‘I Woke Up Every Morning at 4 a.m. for a Week—Here’s What Happened’

Chris Winfield on January 21, at Almost Done!

The 4am wake-up call

But I know it is all a mental game. Strange dreams are also common in the last few weeks of pregnancy. Of course, if you had a lot to drink the night before, there's always a chance that you're just experiencing a hangover. Happier, more productive and better at dealing with problems? Rather, this experiment proved the importance of time management. And werent on just 2 bottles until they were nearly 1?! Here's what you need to know about….

The 4am wake-up call

Ron Hyatt on January 31, at 8: It is very useful to me. God's own Chic: Always early in the morning - between 3 and 4 and then I toss and turn until it's time to get up. Got it. You can try and see how it works out for you but you can always adjust and tailor it to your needs.

Thanks for sharing. I have, however, had a complete rearrangement of my life over the last year. We use cookies to improve your experience of our website. It was hot out And on and on and on… …and I would inevitably wind up going back to my old habit of waking up whenever I felt like it.

There was an error BabyCenter

He would come in my room at 6: Let me know in the comments below. Thank you for signing up!

The first one next to my bed at my wake up time and then another one about 30 seconds later in the bathroom. Set your alarm clock to go off just 15 minutes earlier, and get right… The End 10 Minutes of Words - […] went longer was a great way to start my day and get my brain up and running. One thing that helped me was setting two alarms.